Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled vs Game meat, deer, tenderloin, separable lean only, cooked, broiled
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled has more fat. Game meat, deer, tenderloin, separable lean only, cooked, broiled has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled | Game meat, deer, tenderloin, separable lean only, cooked, broiled |
|---|---|---|
| Calories | 149.0 kcal | 149.0 kcal |
| Protein | 29.5 g | 29.9 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 3.4 g | 2.4 g |