Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled vs Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled

Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled has more protein. Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled has more calories. Values are per 100 g.