Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled vs Turkey, retail parts, wing, meat and skin, cooked, roasted
Turkey, retail parts, wing, meat and skin, cooked, roasted has more protein. Turkey, retail parts, wing, meat and skin, cooked, roasted has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled | Turkey, retail parts, wing, meat and skin, cooked, roasted |
|---|---|---|
| Calories | 234.9 kcal | 235.0 kcal |
| Protein | 27.5 g | 28.7 g |
| Carbohydrates | 0.0 g | 0.1 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 13.0 g | 13.3 g |