Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled vs Beef, New Zealand, imported, eye round, separable lean and fat, cooked, slow roasted
Beef, New Zealand, imported, eye round, separable lean and fat, cooked, slow roasted has more fat. Beef, New Zealand, imported, eye round, separable lean and fat, cooked, slow roasted has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | Beef, New Zealand, imported, eye round, separable lean and fat, cooked, slow roasted |
|---|---|---|
| Calories | 167.8 kcal | 168.0 kcal |
| Protein | 29.1 g | 29.5 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 4.8 g | 5.6 g |