Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw vs Beef, New Zealand, imported, striploin, separable lean only, raw
Beef, New Zealand, imported, striploin, separable lean only, raw has more carbohydrates. Beef, New Zealand, imported, striploin, separable lean only, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, raw | Beef, New Zealand, imported, striploin, separable lean only, raw |
|---|---|---|
| Calories | 150.0 kcal | 150.0 kcal |
| Protein | 21.2 g | 20.9 g |
| Carbohydrates | 0.0 g | 0.7 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 6.6 g | 7.0 g |