Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, raw vs Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, raw
Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, raw has more carbohydrates. Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, raw | Beef, chuck, under blade center steak, boneless, Denver Cut, separable lean only, trimmed to 0" fat, choice, raw |
|---|---|---|
| Calories | 178.1 kcal | 178.0 kcal |
| Protein | 19.7 g | 19.2 g |
| Carbohydrates | 0.0 g | 0.7 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 10.4 g | 11.0 g |