Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw vs Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw
Both foods have USDA nutrient data available per 100 g.
| Nutrient per 100 g | Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw | Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw |
|---|---|---|
| Calories | 121.0 kcal | 121.0 kcal |
| Protein | 23.4 g | 23.4 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 3.0 g | 3.0 g |