Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted vs Game meat, deer, cooked, roasted
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted has more fat. Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted has more calories. Values are per 100 g.
| Nutrient per 100 g | Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted | Game meat, deer, cooked, roasted |
|---|---|---|
| Calories | 158.2 kcal | 158.0 kcal |
| Protein | 30.2 g | 30.2 g |
| Carbohydrates | 0.1 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 4.1 g | 3.2 g |