Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised vs Veal, leg (top round), separable lean and fat, cooked, braised
Veal, leg (top round), separable lean and fat, cooked, braised has more calories. Veal, leg (top round), separable lean and fat, cooked, braised has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, round, top round, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised | Veal, leg (top round), separable lean and fat, cooked, braised |
|---|---|---|
| Calories | 209.0 kcal | 211.0 kcal |
| Protein | 35.6 g | 36.2 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 6.3 g | 6.3 g |