Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw vs Game meat, elk, ground, raw
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw has more calories. Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, prime, raw | Game meat, elk, ground, raw |
|---|---|---|
| Calories | 173.0 kcal | 172.6 kcal |
| Protein | 22.2 g | 21.8 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 8.7 g | 8.8 g |