Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised vs Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised

Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised has more calories. Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised has more protein. Values are per 100 g.