MicroNutritiousPrecision Food & Nutrient Analytics

Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried vs Veal, loin, separable lean only, cooked, braised

Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried has more carbohydrates. Beef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-fried has more calories. Values are per 100 g.

Nutrient per 100 gBeef, round, top round, separable lean only, trimmed to 1/8" fat, choice, cooked, pan-friedVeal, loin, separable lean only, cooked, braised
Calories228.0 kcal226.1 kcal
Protein33.9 g33.6 g
Carbohydrates2.0 g0.0 g
Fiber0.0 g0.0 g
Fat8.3 g9.2 g