Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled vs Game meat, elk, loin, separable lean only, cooked, broiled
Game meat, elk, loin, separable lean only, cooked, broiled has more protein. Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled | Game meat, elk, loin, separable lean only, cooked, broiled |
|---|---|---|
| Calories | 167.0 kcal | 167.1 kcal |
| Protein | 30.0 g | 31.0 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 4.3 g | 3.8 g |