Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw vs Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw
Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, raw | Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, raw |
|---|---|---|
| Calories | 124.0 kcal | 123.8 kcal |
| Protein | 23.6 g | 23.6 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 3.3 g | 3.3 g |