Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled vs Game meat, deer, cooked, roasted
Game meat, deer, cooked, roasted has more protein. Game meat, deer, cooked, roasted has more calories. Values are per 100 g.
| Nutrient per 100 g | Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled | Game meat, deer, cooked, roasted |
|---|---|---|
| Calories | 157.7 kcal | 158.0 kcal |
| Protein | 29.8 g | 30.2 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 3.4 g | 3.2 g |