MicroNutritiousPrecision Food & Nutrient Analytics

Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled vs Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled

Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled has more calories. Lamb, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, broiled has more protein. Values are per 100 g.