Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled vs Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried
Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried has more protein. Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled | Beef, New Zealand, imported, striploin, separable lean only, cooked, fast fried |
|---|---|---|
| Calories | 217.0 kcal | 216.8 kcal |
| Protein | 27.5 g | 28.5 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 11.0 g | 11.4 g |