Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled vs Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled has more protein. Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled | Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled |
|---|---|---|
| Calories | 177.0 kcal | 176.9 kcal |
| Protein | 26.0 g | 26.2 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 7.4 g | 7.2 g |