MicroNutritiousPrecision Food & Nutrient Analytics

Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted vs Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted

Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted has more calories. Beef, tenderloin, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted has more protein. Values are per 100 g.