Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw vs Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw
Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw has more calories. Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw | Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw |
|---|---|---|
| Calories | 214.0 kcal | 215.0 kcal |
| Protein | 19.9 g | 20.3 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 14.3 g | 14.2 g |