Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled vs Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled
Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled has more protein. Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled has more calories. Values are per 100 g.
| Nutrient per 100 g | Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | Beef, rib, eye, small end (ribs 10- 12) separable lean only, trimmed to 0" fat, select, cooked, broiled |
|---|---|---|
| Calories | 183.0 kcal | 182.4 kcal |
| Protein | 30.6 g | 29.9 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 5.8 g | 6.0 g |