Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled vs Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted has more calories. Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | Lamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted |
|---|---|---|
| Calories | 183.0 kcal | 184.0 kcal |
| Protein | 30.6 g | 31.0 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 5.8 g | 6.7 g |