Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled vs Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded
Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded has more protein. Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled | Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded |
|---|---|---|
| Calories | 183.0 kcal | 183.1 kcal |
| Protein | 30.6 g | 33.2 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 5.8 g | 4.6 g |