Beef, variety meats and by-products, tripe, raw vs Lamb, New Zealand, imported, kidney, raw
Lamb, New Zealand, imported, kidney, raw has more protein. Beef, variety meats and by-products, tripe, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Beef, variety meats and by-products, tripe, raw | Lamb, New Zealand, imported, kidney, raw |
|---|---|---|
| Calories | 84.8 kcal | 84.0 kcal |
| Protein | 12.1 g | 15.2 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 3.7 g | 2.5 g |