Blueberries, canned, light syrup, drained vs Bananas, raw
Bananas, raw has more calories. Bananas, raw has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Blueberries, canned, light syrup, drained | Bananas, raw |
|---|---|---|
| Calories | 88.0 kcal | 88.7 kcal |
| Protein | 1.0 g | 1.1 g |
| Carbohydrates | 22.7 g | 22.8 g |
| Fiber | 2.6 g | 2.6 g |
| Fat | 0.4 g | 0.3 g |