Bread, raisin, enriched vs Bread, whole-wheat, prepared from recipe
Bread, whole-wheat, prepared from recipe has more calories. Bread, whole-wheat, prepared from recipe has more fiber. Values are per 100 g.
| Nutrient per 100 g | Bread, raisin, enriched | Bread, whole-wheat, prepared from recipe |
|---|---|---|
| Calories | 274.9 kcal | 277.2 kcal |
| Protein | 7.9 g | 8.4 g |
| Carbohydrates | 52.3 g | 51.4 g |
| Fiber | 4.3 g | 6.0 g |
| Fat | 4.4 g | 5.4 g |