Bread, reduced-calorie, wheat vs Bread, reduced-calorie, white
Bread, reduced-calorie, wheat has more calories. Bread, reduced-calorie, wheat has more protein. Values are per 100 g.
| Nutrient per 100 g | Bread, reduced-calorie, wheat | Bread, reduced-calorie, white |
|---|---|---|
| Calories | 217.0 kcal | 207.0 kcal |
| Protein | 13.3 g | 8.7 g |
| Carbohydrates | 42.5 g | 44.3 g |
| Fiber | 11.1 g | 9.7 g |
| Fat | 2.9 g | 2.5 g |