Bread, reduced-calorie, wheat vs Tortillas, ready-to-bake or -fry, corn
Bread, reduced-calorie, wheat has more protein. Bread, reduced-calorie, wheat has more fiber. Values are per 100 g.
| Nutrient per 100 g | Bread, reduced-calorie, wheat | Tortillas, ready-to-bake or -fry, corn |
|---|---|---|
| Calories | 217.0 kcal | 218.0 kcal |
| Protein | 13.3 g | 5.7 g |
| Carbohydrates | 42.5 g | 44.6 g |
| Fiber | 11.1 g | 6.3 g |
| Fat | 2.9 g | 2.9 g |