Bread, whole-wheat, prepared from recipe vs Rolls, french
Bread, whole-wheat, prepared from recipe has more fiber. Bread, whole-wheat, prepared from recipe has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Bread, whole-wheat, prepared from recipe | Rolls, french |
|---|---|---|
| Calories | 277.2 kcal | 277.2 kcal |
| Protein | 8.4 g | 8.6 g |
| Carbohydrates | 51.4 g | 50.2 g |
| Fiber | 6.0 g | 3.2 g |
| Fat | 5.4 g | 4.3 g |