Burdock root, cooked, boiled, drained, with salt vs Potatoes, boiled, cooked in skin, flesh, without salt
Burdock root, cooked, boiled, drained, with salt has more calories. Burdock root, cooked, boiled, drained, with salt has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Burdock root, cooked, boiled, drained, with salt | Potatoes, boiled, cooked in skin, flesh, without salt |
|---|---|---|
| Calories | 88.2 kcal | 87.0 kcal |
| Protein | 2.1 g | 1.9 g |
| Carbohydrates | 21.2 g | 20.1 g |
| Fiber | 1.8 g | 1.8 g |
| Fat | 0.1 g | 0.1 g |