Burdock root, raw vs Shallots, raw
Shallots, raw has more protein. Burdock root, raw has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Burdock root, raw | Shallots, raw |
|---|---|---|
| Calories | 72.2 kcal | 72.0 kcal |
| Protein | 1.5 g | 2.5 g |
| Carbohydrates | 17.3 g | 16.8 g |
| Fiber | 3.3 g | 3.2 g |
| Fat | 0.1 g | 0.1 g |