Cheese, cream, low fat vs Cheese sauce, prepared from recipe
Cheese, cream, low fat has more calories. Cheese sauce, prepared from recipe has more protein. Values are per 100 g.
| Nutrient per 100 g | Cheese, cream, low fat | Cheese sauce, prepared from recipe |
|---|---|---|
| Calories | 208.4 kcal | 197.0 kcal |
| Protein | 7.8 g | 10.3 g |
| Carbohydrates | 6.7 g | 5.5 g |
| Fiber | 0.0 g | 0.1 g |
| Fat | 16.7 g | 14.9 g |