Cheese food, pasteurized process, swiss vs Egg, yolk, raw, fresh
Cheese food, pasteurized process, swiss has more protein. Egg, yolk, raw, fresh has more fat. Values are per 100 g.
| Nutrient per 100 g | Cheese food, pasteurized process, swiss | Egg, yolk, raw, fresh |
|---|---|---|
| Calories | 322.7 kcal | 322.0 kcal |
| Protein | 21.9 g | 15.9 g |
| Carbohydrates | 4.5 g | 3.6 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 24.1 g | 26.5 g |