Cheese, low-sodium, cheddar or colby vs Cheese, parmesan, grated, refrigerated
Cheese, parmesan, grated, refrigerated has more protein. Cheese, parmesan, grated, refrigerated has more calories. Values are per 100 g.
| Nutrient per 100 g | Cheese, low-sodium, cheddar or colby | Cheese, parmesan, grated, refrigerated |
|---|---|---|
| Calories | 398.0 kcal | 403.0 kcal |
| Protein | 24.4 g | 30.1 g |
| Carbohydrates | 1.9 g | 4.3 g |
| Fiber | 0.0 g | - |
| Fat | 32.6 g | 29.5 g |