Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled vs Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled has more calories. Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled has more fat. Values are per 100 g.
| Nutrient per 100 g | Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled | Beef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled |
|---|---|---|
| Calories | 148.4 kcal | 149.0 kcal |
| Protein | 29.5 g | 29.5 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 3.4 g | 3.4 g |