Chicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled vs Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted

Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted has more calories. Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted has more protein. Values are per 100 g.