Chicken, broilers or fryers, back, meat only, cooked, stewed vs Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted
Chicken, broilers or fryers, back, meat only, cooked, stewed has more protein. Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted has more fat. Values are per 100 g.
| Nutrient per 100 g | Chicken, broilers or fryers, back, meat only, cooked, stewed | Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted |
|---|---|---|
| Calories | 208.9 kcal | 208.9 kcal |
| Protein | 25.3 g | 24.6 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 11.2 g | 11.6 g |