Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed vs Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked has more protein. Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed has more fat. Values are per 100 g.
| Nutrient per 100 g | Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed | Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked |
|---|---|---|
| Calories | 201.0 kcal | 201.0 kcal |
| Protein | 26.1 g | 26.7 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | - |
| Fat | 10.0 g | 9.6 g |