Chicken, broilers or fryers, meat and skin, raw vs Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw
Chicken, broilers or fryers, meat and skin, raw has more protein. Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw has more calories. Values are per 100 g.
| Nutrient per 100 g | Chicken, broilers or fryers, meat and skin, raw | Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw |
|---|---|---|
| Calories | 215.0 kcal | 215.1 kcal |
| Protein | 18.6 g | 18.2 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | - |
| Fat | 15.1 g | 15.2 g |