Chicken, broilers or fryers, meat only, cooked, stewed vs Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Chicken, broilers or fryers, meat only, cooked, stewed has more calories. Chicken, broilers or fryers, meat only, cooked, stewed has more protein. Values are per 100 g.
| Nutrient per 100 g | Chicken, broilers or fryers, meat only, cooked, stewed | Beef, round, knuckle, tip center, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled |
|---|---|---|
| Calories | 177.1 kcal | 176.9 kcal |
| Protein | 27.3 g | 27.1 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 6.7 g | 6.8 g |