Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour vs Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised
Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised has more calories. Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour | Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised |
|---|---|---|
| Calories | 320.3 kcal | 322.7 kcal |
| Protein | 26.1 g | 26.8 g |
| Carbohydrates | 2.4 g | 0.1 g |
| Fiber | 0.1 g | 0.0 g |
| Fat | 22.2 g | 23.9 g |