Chicken, broilers or fryers, wing, meat only, cooked, stewed vs Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted
Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted has more protein. Chicken, broilers or fryers, wing, meat only, cooked, stewed has more fat. Values are per 100 g.
| Nutrient per 100 g | Chicken, broilers or fryers, wing, meat only, cooked, stewed | Lamb, New Zealand, imported, frozen, leg, whole (shank and sirloin), separable lean only, cooked, roasted |
|---|---|---|
| Calories | 180.9 kcal | 180.9 kcal |
| Protein | 27.2 g | 27.7 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 7.2 g | 7.0 g |