Chicken, capons, meat and skin and giblets and neck, raw vs Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw
Chicken, capons, meat and skin and giblets and neck, raw has more protein. Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Chicken, capons, meat and skin and giblets and neck, raw | Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw |
|---|---|---|
| Calories | 232.1 kcal | 232.1 kcal |
| Protein | 18.5 g | 18.0 g |
| Carbohydrates | 0.1 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 16.9 g | 17.2 g |