MicroNutritiousPrecision Food & Nutrient Analytics

Chicken, cornish game hens, meat and skin, raw vs Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw

Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw has more protein. Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw has more calories. Values are per 100 g.

Nutrient per 100 gChicken, cornish game hens, meat and skin, rawLamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw
Calories200.0 kcal201.0 kcal
Protein17.2 g18.6 g
Carbohydrates0.0 g0.0 g
Fiber0.0 g-
Fat14.0 g13.5 g