Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised vs Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw
Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised has more calories. Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised has more protein. Values are per 100 g.
| Nutrient per 100 g | Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised | Beef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, choice, raw |
|---|---|---|
| Calories | 149.0 kcal | 148.7 kcal |
| Protein | 23.0 g | 22.9 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 6.3 g | 6.3 g |