Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised vs Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw
Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised has more protein. Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw has more fat. Values are per 100 g.
| Nutrient per 100 g | Chicken, dark meat, drumstick, meat only, with added solution, cooked, braised | Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw |
|---|---|---|
| Calories | 149.0 kcal | 149.0 kcal |
| Protein | 23.0 g | 22.9 g |
| Carbohydrates | 0.0 g | 0.0 g |
| Fiber | 0.0 g | 0.0 g |
| Fat | 6.3 g | 6.3 g |