Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids vs Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained and rinsed
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids has more calories. Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids | Chickpeas (garbanzo beans, bengal gram), canned, sodium added, drained and rinsed |
|---|---|---|
| Calories | 139.3 kcal | 137.0 kcal |
| Protein | 7.0 g | 7.0 g |
| Carbohydrates | 22.5 g | 20.3 g |
| Fiber | 6.4 g | - |
| Fat | 2.8 g | 3.1 g |