Chicory greens, raw vs Beet greens, raw
Chicory greens, raw has more calories. Beet greens, raw has more protein. Values are per 100 g.
| Nutrient per 100 g | Chicory greens, raw | Beet greens, raw |
|---|---|---|
| Calories | 23.0 kcal | 22.0 kcal |
| Protein | 1.7 g | 2.2 g |
| Carbohydrates | 4.7 g | 4.3 g |
| Fiber | 4.0 g | 3.7 g |
| Fat | 0.3 g | 0.1 g |