Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry vs Cookies, gingersnaps
Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry has more calories. Cookies, gingersnaps has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry | Cookies, gingersnaps |
|---|---|---|
| Calories | 418.0 kcal | 415.9 kcal |
| Protein | 5.6 g | 5.6 g |
| Carbohydrates | 75.6 g | 76.9 g |
| Fiber | 1.7 g | 2.2 g |
| Fat | 10.3 g | 9.8 g |