Corn grain, white vs Flour, wheat, all-purpose, enriched, bleached
Corn grain, white has more fat. Flour, wheat, all-purpose, enriched, bleached has more carbohydrates. Values are per 100 g.
| Nutrient per 100 g | Corn grain, white | Flour, wheat, all-purpose, enriched, bleached |
|---|---|---|
| Calories | 365.7 kcal | 365.7 kcal |
| Protein | 9.4 g | 10.9 g |
| Carbohydrates | 74.3 g | 77.3 g |
| Fiber | - | - |
| Fat | 4.7 g | 1.5 g |